Feral Flow is a space for growth, exploration, and reconnecting with your personal flow. Through the connection of breath to movement and mind to body, we tap into everything we already hold within us. Whether you're seeking mindfulness, physical endurance, or a deeper connection to yourself, Feral Flow offers a path back home to your body.

Before I list my qualifications, I would like you to give you the essence of what I strive to offer as a yoga instructor. 

Through yoga I found a modality of expression, a way to connect the mind, body & soul, while practicing determination, meditation & coping with the "failure" inherently within the practice. That is what yoga is, a practice. There is no perfection, there is alignment, there is strength, and there is endurance, but it all comes with having the mindset that you are constantly "failing", learning, expanding & changing. I aim to create a space of trying new things, asking questions, feeling into your body and allowing your focus to be on your breath and movement; allowing yourself to turn your attention inward. 

I recieved my 200-hour vinyasa & hatha teacher training in 2023 after practicing yoga on & off for the past 10 years. I continued to teach in a mountain village in Northern Thailand and contiued to teach classes in Grand Rapids, Michigan & Chicago, Illinois. I also have a Bachelor's degree in psychology, concentrating in cognitive neuroscience, as well as work experience in mental health insitituions. 

My goal is to increase the amount of authenticity, gratitude, health, mindfulness & kindness in this world; one yogi at a time. I am honored to be a guide of what I know, learn as much as I can & share this beautiful practice.